Archives for 2010

Beachbody is One of the Fastest Growing Companies in Los Angeles

Author: Dave On: Dec 01, 2010 Categories: Blog, Coaching, News + Events No Comments

Beachbody is One of the Fastest Growing Companies in Los Angeles

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  BEACHBODY RANKS #43 IN THE FASTEST GROWING COMPANIES IN LOS ANGELES On this day in 1998, Beachbody was formed. Now, in 2010, it is one of the fastest growing companies in Los Angeles. Congrats to Beachbody and way to go, Carl Daikeler (the founder...

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The Law of the Edge

Author: Dave On: Nov 30, 2010 Categories: Blog, Coaching, Personal Development No Comments

The Law of the Edge

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The Law of the Edge The difference between two equally talented teams is leadership. That’s the Law of the Edge as put forth in John C. Maxwell’s book The 17 Indisputable Laws of Teamwork. The Law of the Edge is truly indisputable. No team...

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Getting Out of Your Comfort Zone: Skydiving

Author: Dave On: Oct 27, 2010 Categories: Blog, Coaching, Personal Development No Comments

Getting Out of Your Comfort Zone: Skydiving

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Have You Ever Thought of Getting Out of Your Comfort Zone? In my opinion, jumping out of a perfectly good airplane is a pretty stupid thing to do…but I did it. And, I’d like to encourage you to start getting out of your comfort zone, too....

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Living Your Dreams

Author: Dave On: Oct 25, 2010 Categories: Blog, Coaching, Personal Development No Comments

Living Your Dreams

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Are You Living Your Dreams??? Are you living your dreams or just helping others live theirs? If it’s the latter, read on. Two years ago, I found myself at an intersection in my life. My dream was bigger than my job. And, my job was pretty big....

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Where Do Shakeology Ingredients Come From?

Author: Dave On: Oct 19, 2010 Categories: Blog, Nutrition (Programs + Supplements) No Comments

Where Do Shakeology Ingredients Come From?

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Where Do Shakeology Ingredients Come From? One of the reasons Shakeology is such a powerful product is because of the extreme care taken with its ingredients.The key is not just what is in it, but how those ingredients are carefully chosen and processed....

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One on One with Tony Horton: The 30-15 Upper Body Massacre

Author: Dave On: Oct 07, 2010 Categories: Blog, Fitness Programs No Comments

One on One with Tony Horton: The 30-15 Upper Body Massacre

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Tony Horton’s 30-15 Upper Body Massacre Tony Horton’s 30/15 Upper Body Massacre is a brutal death march down Chest + Back Valley…30 push ups and 15 pull ups per set for 12 SETS. This workout is on Volume 1 (of 3) of Tony’s P90X...

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How You Can Lose 6 Pounds in 3 Days

Author: Dave On: Oct 06, 2010 Categories: Blog, Nutrition (Programs + Supplements), Paleo No Comments

How You Can Lose 6 Pounds in 3 Days

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How You Can Lose 6 Pounds in 3 Days I did it. I lost 6 pounds in 3 days. And, I want to pass along info to you so YOU can lose 6 pounds in 3 days. Did I go on a starvation diet? Did I do a cleanse? Did I eat nothing, but grapefruit, […]

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2010 Tour de Scottsdale Race Report

Author: Dave On: Oct 04, 2010 Categories: Blog, Endurance + Triathlon Training, News + Events No Comments

2010 Tour de Scottsdale Race Report

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2010 Tour de Scottsdale Race Report The big day was yesterday! Here’s my 2010 Tour de Scottsdale Race Report. My goal was to come in under 3:30. I came so close…finishing at 3:39. Find out why and what’s next in this video:

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P90X and Calorie Deficit

Author: Dave On: Sep 08, 2010 Categories: Blog, Fitness Programs, Nutrition (Programs + Supplements) No Comments

P90X and Calorie Deficit

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  P90X and Calorie Deficit Let’s talk about P90X and calorie deficit. One of the most frequent questions I get from people is a concern that they are taking in too many  calories to lose weight while doing P90X. They just cannot see how they...

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Lead in Nutritional Supplements???

Author: Dave On: Sep 07, 2010 Categories: Blog, Nutrition (Programs + Supplements) No Comments

Lead in Nutritional Supplements???

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LEAD IN NUTRITIONAL SUPPLEMENTS??? It’s unfathomable. Lead in nutritional supplements.Sadly, it’s true. Thinking about adding Myoplex or Muscle Milk into your fitness and nutrition regime? Sure, you can get them cheap at Costco, but you might...

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