P90X3 Nutrition Guide Tips
We’ve been doing P90x since it first came out so we’ve learned a lot over the years. We’ve put together our most helpful P90X3 Nutrition Guide tips for you here to help maximize your success.
Each video is important, but you definitely don’t want to miss our P90X3 Nutrition Guide Tip #2 on P90X3 meal planning — so get some paper, a pen, and your P90X3 Nutrition Guide!
One way to make your life and nutrition EASY is to use Shakeology. It is SO much more than a protein shake and is definitely not your average meal replacement shake.
Watch this video to see how to integrate it into your P90X3 nutrition:
We know that the P90X3 Nutrition Guide can be overwhelming. We will help you break it down and show you how we do it so it’s actually EASY!
Watch this video to learn how you can select the foods you like from each of the carb/protein/fat blocks in the plan:
We suggest you make friends with kale…lol. But really, the unlimited items will really help you get the most out of the P90X3 Nutrition Guide!
Having a big salad every day is an easy way to increase your intake of veggies—and it also helps to ensure you get the increased amounts of fiber and micronutrients (i.e., vitamins, minerals, etc.) that you need to get the most out of your P90X3 workout.
This is one of my best P90X3 Nutrition Guide tips! Add-ons are SUPER important.
Watch this video about how to use them in the P90X3 Nutrition Plan:
We’ve been making our own salad dressings for a long time—because it’s an easy way to eat healthier. They don’t keep as well as the store bought brands, but that’s because they aren’t packed with preservatives. Just make a smaller batch. Here are some recipes we’ve put together—Homemade Salad Dressings.
In this video, I’ll tell you about some P90X3 salad dressing recipes:
Oh, eggs…how we love eggs! They were given a bad rap, but their reputation has been officially cleared! Thankfully, the P90X3 Nutrition Guide makes good use of them.
Check out this video where I help you learn how to use eggs and egg whites effectively:
Understand the difference between the serving sizes of cooked and uncooked foods. This is an easily missed item!
Learn how to plan and prepare your meals in advance. Set aside an hour or so—we do it on Sundays—to prep your P90X3 meals for the coming week. You’ll be SO glad you did!
Eating healthy as a family is something I think everyone should strive for.
In this video, I talk about how your family can learn to enjoy P90X3 meals and some of the small tweaks you can make to make healthy P90X3 family friendly meals that your kids will love:
Free P90X3 Coaching
We hope you found our P90X3 Nutrition Guide Tips very helpful!
Did you know that we offer FREE nutrition and fitness coaching for ALL of the Beachbody workouts?
Why work with us?
- We are BOTH P90X Certified Trainers
- We’ve done each of the P90X workouts MANY times
- We focus heavily on nutrition (because that’s the key to getting the best results with ANY program)
- You have two of us to choose from—and it’s highly likely that one of us will speak to you in a way that works for you!
Just click on the button below and get started on your goals.
