Archives for 2015

A New Shakeology Formula?

Author: Dave On: Nov 11, 2015 Categories: Blog No Comments

A New Shakeology Formula?

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Fact or Fiction: Is There a New Shakeology Formula? You might have been hearing rumblings about a new Shakeology formula lately. I’ll be giving you the real scoop in this post. YES, there WAS a change to the formula for all flavors—it was really...

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You Can’t Out Exercise a Bad Diet

Author: Dave On: Nov 06, 2015 Categories: Blog, Motivation, Nutrition (Programs + Supplements) No Comments

You Can’t Out Exercise a Bad Diet

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You Can’t Out Exercise a Bad Diet If you’ve come here from the latest email in our Welcome series, it’s already been 30 days since the first email went out! (If you’re not getting the emails, look to the right and sign up to get...

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It Takes 21 Days to Make a Habit

Author: Dave On: Oct 28, 2015 Categories: Blog, Fitness Programs, Motivation, Nutrition (Programs + Supplements) No Comments

It Takes 21 Days to Make a Habit

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  It Takes 21 Days to Make a Habit If you’re landing here from our email series, welcome back! Can you believe it’s already been 21 days since you’ve signed up? That’s a special number. Why? Because it takes 21 days to make...

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Why Do We Need to Take Nutritional Supplements?

Author: Dave On: Oct 21, 2015 Categories: Blog, Cleanses, Featured, Nutrition (Programs + Supplements) No Comments

Why Do We Need to Take Nutritional Supplements?

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Why Do We Need to Take Nutritional Supplements? Why do we need to take nutritional supplements? The short answer—because they are invaluable tools to help you reach our health and fitness goals easier and faster. Could you build a house without power...

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Nutrition is KEY

Author: Dave On: Oct 14, 2015 Categories: Blog, Featured, Nutrition (Programs + Supplements), Paleo No Comments

Nutrition is KEY

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  Good Nutrition Helps You Lose the Most Weight If you came to this post through our email series, welcome to your second week on the path to getting healthy! No matter how you came here, this post will help you understand that nutrition is KEY to...

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How to Track Fitness Progress

Author: Dave On: Oct 14, 2015 Categories: Blog, Endurance + Triathlon Training, Featured, Fitness Programs No Comments

How to Track Fitness Progress

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  How to Track Fitness Progress I’ve lost count of how many customers have expressed confusion or frustration to us because the number on the scale isn’t going down—or, at least, not as fast as they hoped it would. Whether this is an...

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Kiss Exercise Goodbye with Shaun T’s Cize Workout

Author: Monica On: Oct 01, 2015 Categories: Blog, Featured, Fitness Programs No Comments

Kiss Exercise Goodbye with Shaun T’s Cize Workout

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    Kiss Exercise Goodbye with Shaun T’s Cize Workout Oh my, Shaun T’s Cize workout is a blast! It honestly doesn’t feel like you’re even exercising so there’s no more dreading your workouts. Because you get to...

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Beachbody Performance Creatine

Author: Dave On: Sep 28, 2015 Categories: Blog, Endurance + Triathlon Training, Featured, Nutrition (Programs + Supplements) No Comments

Beachbody Performance Creatine

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Beachbody Performance Recharge Nighttime Recovery Formula

Author: Dave On: Sep 24, 2015 Categories: Blog, Endurance + Triathlon Training, Featured, Nutrition (Programs + Supplements) No Comments

Beachbody Performance Recharge Nighttime Recovery Formula

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Beachbody Performance Recharge Nighttime Recovery Formula Beachbody’s new Performance Line includes five nutritional supplements—Energize, Recover, Hydrate, Creatine, and Recharge. (Click on any of these to learn more about them.) If you’re...

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Beachbody Performance Hydrate Formula

Author: Dave On: Sep 21, 2015 Categories: Blog, Endurance + Triathlon Training, Featured, Nutrition (Programs + Supplements) No Comments

Beachbody Performance Hydrate Formula

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