CLEAN EATING RECIPE: Baked Avocado Egg
CLEAN EATING RECIPE: Baked Avocado Egg Before we start cooking a yummy Baked Avocado Egg, I want to talk a little bit about healthy fats. The role of fat in our diet is still largely misunderstood by many. According to the 2010 Dietary Guidelines for...
P90X SOUP RECIPE: Chicken & White Bean Soup
P90X SOUP RECIPE: Chicken & White Bean Soup Brrrrrr….it’s been COLD these December days. Okay, we have no room to talk over here in California…but, we still love us hot soup! Especially, if it’s P90X Soup. Have you ever wondered...
P90X CHICKEN DINNER RECIPES: Honey Jalapeño Chicken Wraps
P90X CHICKEN DINNER RECIPES: Honey Jalapeño Chicken Wraps Here is one of the P90X chicken dinner recipes—Honey Jalapeño Chicken Wrap—from the P90X2 Nutrition Guide. Here’s a little education on low fat cheeses to help you make the healthiest...
P90X SALAD RECIPES: Chicken Broccoli Salad
P90X Salad Recipes: Chicken Broccoli Salad Clean. Simple. Healthy. Four easy steps is all that’s involved in one of the best AND easiest P90X salad recipes. I definitely suggest lightly steaming the broccoli to increase its cholesterol-lowering...
BODY BEAST LUNCH RECIPES: Turkey, Goat Cheese & Avocado Rolls
Body Beast Lunch Recipes: Turkey, Goat Cheese & Avocado Rolls Here is one of our favorite Body Beast lunch recipes that you can make in four easy steps. First, here are several benefits of goat cheese: Higher in calcium and lower in fat than cheese...
INSANITY LUNCH RECIPES: Tuna Salad in a Tomato
Insanity Lunch Recipes: Tuna Salad in a Tomato Tuna Salad in a Tomato is another one of my favorite Insanity lunch recipes. This also makes a perfect light summer dinner. But, don’t eat too much! Why? Because of the mercury content in tuna, that’s...
P90X RECIPES: Sweet Potato Omelet with Kale & Broccoli
This is a super easy Sweet Potato Omelet recipe that’s packed with protein and nutrients. Sweet potatoes are one of our favorite healthy foods. Here are just a few of their nutritious benefits: Excellent source of Vitamins B6 and C High in fiber...
P90X TUNA SALAD RECIPE: Mediterranean Tuna Salad
P90X TUNA SALAD RECIPE: Mediterranean Tuna Salad This P90X Tuna Salad recipe is straight out of the P90X Nutrition Guide. This Mediterranean Tuna Salad makes two lunches or dinners for those wanting to eat clean – and is especially geared for...
