P90X WORKOUTS
THE ORIGINAL P90X PROGRAM
P90X Program
P90X was the first of Tony Horton’s P90X workouts and raised the bar for in-home fitness and nutrition. At the core of this outstanding program is “muscle confusion,” a process that continually challenges the body’s muscles so that it never reaches a plateau. This also means it never gets easy. You will also sharpen your knowledge of smart eating and discover healthy diet choices.
P90X includes 12 sweat-inducing, muscle-pumping workouts that will help you develop skills, coordination, and flexibility that will transform your body from regular to ripped in just 90 days.
P90X2 PROGRAM
P90X2 Program
P90X2 delivers the kind of results pro athletes insist on with breakthrough sports science called “Muscle Integration.” It isn’t harder than P90X, it’s simply better due to two key improvements—flexible & customizable training phases and a broader Nutrition Guide (now with vegan, paleo, and more). Customizable phases mean you’ll need to master certain movements prior to moving forward. (As your personal coaches, we use a scientific Performance-Based Assessment to help you figure out how and when to switch phases.)
The P90X2 program includes 12 breakthrough muscle-challenging workouts.
P90X3 PROGRAM
P90X3 Program
P90X3 is all about efficiency and eliminates the excuse of not having enough time. This 90 day program is split into three “blocks” with 30 minute workout sessions. Even if you’ve done the entire P90X One-on-One series, there are going to be things you’ve never seen before because there’s a ton of new material, like “eccentric training.” And, in answer to customer feedback, the P90X3 Nutrition Guide includes vegan options.
The P90X3 program includes 16 challenging 30 minute workouts.
P90X WORKOUT PACKAGES
Recommended Option
BODi Shakeology
Total Solution Pack
$219.00
The BODi Total Solution Pack includes the following
One year subscription to BODi
First month of Shakeology (auto-shipped monthly)
Portion Fix and 2B Mindset Eating Plans
Portion Fix food containers
Beachbody On Demand Interactive (BODi) Annual Membership
$179.00
Create your own Health Esteem routine with BODi.
100+ programs including hits like LIIFT4, 21 Day Fix, P90X, and INSANITY
Thousands of on-demand workouts from cardio to strength, dance to yoga
All-new BODi Blocks each month—3-week workout programs for every fitness level
4 free Super Blocks from Super Trainers Autumn Calabrese, Shaun T, Lacee Green, & Jennifer Jacobs
Easy-to-follow eating plans—2B Mindset & Portion Fix
Weekly motivational videos and monthly Mindset Master Classes
A free Health Esteem Partner for accountability and a community to support every step of your journey
Recommended Option
BODi Essentials
Collection
$219.00
The BODi Essentials Pack includes the following:
One year subscription to BODi
First month of Shakeology and Energize (20 servings of each)
Portion Fix and 2B Mindset eating plan
Portion Fix food containers